Chakras are energy centers in the body that are believed to correspond to different physical, emotional, and spiritual aspects of our being. The word “chakra” comes from the Sanskrit language and means “wheel” or “disk.” Chakras are often depicted as spinning wheels of energy that are located along the central axis of the body, from the base of the spine to the crown of the head.

There are seven main chakras in the body, each associated with a specific color, sound, and vibration:

1. Root chakra (Muladhara): Located at the base of the spine, the root chakra is associated with the color red and is connected to our sense of grounding, survival, and basic needs.
2. Sacral chakra (Svadhisthana): Located just below the navel, the sacral chakra is associated with the color orange and is connected to our creativity, sexuality, and emotions.
3. Solar plexus chakra (Manipura): Located in the upper abdomen, the solar plexus chakra is associated with the color yellow and is connected to our personal power, self-esteem, and willpower.
4. Heart chakra (Anahata): Located in the center of the chest, the heart chakra is associated with the color green and is connected to our capacity for love, compassion, and connection.
5. Throat chakra (Vishuddha): Located at the base of the throat, the throat chakra is associated with the color blue and is connected to our ability to communicate and express ourselves.
6. Third eye chakra (Ajna): Located in the center of the forehead, between the eyebrows, the third eye chakra is associated with the color indigo and is connected to our intuition, insight, and inner wisdom.
   
7. Crown chakra (Sahasrara): Located at the top of the head, the crown chakra is associated with the color violet and is connected to our spiritual connection and transcendence.

Chakras: Everything Connected

Chakras are thought to be interconnected, and when one chakra is blocked or out of balance, it can affect the other chakras and the overall flow of energy in the body. Sound healing, including the use of specific frequencies and instruments, can be used to help balance and align the chakras and promote overall health and well-being.

If you’re feeling inspired to try it out for yourself, I’d love to invite you to join me for a session. Click here to schedule. I look forward to hearing from you. Read more about all things sound here.